Welcome to the world of Ayurveda, where ancient wisdom meets modern solutions for a healthier you. At EGA Wellness, we are dedicated to bringing you time-tested natural remedies that support holistic well-being. Today, we delve into one of Ayurveda's most revered formulations: Triphala. This powerful blend of three potent fruits—Amla, Haritaki, and Bibhitaki—has been used for centuries to promote digestive health, detoxification, and overall vitality. Join us as we explore the healing power of Triphala and its relevance in addressing modern health challenges.
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Derived from a powerful blend of three potent fruits - Amla, Haritaki, and Bibhitaki, Triphala has been used in Ayurvedic medicine for centuries to support digestion, cleanse the body, and promote overall well-being.
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A balanced Kapha, Pitta and Vata dosha builds endurance, stamina, strength, lustre and vitality. Herbs like Shilajeet, Shatavari, Ashwagandha, Gokshura are time tested.
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Make the switch to Gir Cow Ghee today and enjoy all of its health benefits! This post outlines five reasons why you should transition to natural ghee.
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Amla or the Indian gooseberry (Emblica officinalis) is inarguably one of the most important medicinal plants in the Indian traditional system of medicine.
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Sleep forms one of the three vital pillars of healthy living, along with diet and regulated sexual conduct. Explore in this blog a simple guide to restful sleep through an Ayurveda approach for different body types.
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