Amla or the Indian gooseberry (Emblica officinalis) is inarguably one of the most important medicinal plants in the Indian traditional system of medicine.
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When we sleep, our minds and bodies can repair themselves. A healthy immune system can better fight off infections than a sleep-deprived immune system.
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Years of advancement in Ayurvedic science has opened up a wide variety of options in the field of medicine. Ashwaga...
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Most of us have been nourished on the ancient healthcare wisdom proposed by our grandparents. Apart from daily meal...
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Gut health can be measured by the presence of a healthy population of gut microorganisms. The health of the gut and...
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Tea is a drink that lots of people like to drink.
You can make it by putting some tea leaves in some really hot w...
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